Some of us are planning to do a run at Medoc Mountain State Park on Monday. We will meet at 7:00 am at the Harris Teeter, and drive to the park. The park is about 30 minutes away, so the actual run will begin around 7:30. The route we will run is about 10 miles, but the trails set up to run any distance you prefer. We are scouting the course for the Medoc Trail Races this coming October. Everyone is welcome to join! We will do other Medoc runs for those who want to become familiar with the course.
The weather is looking perfect this weekend for running. Hope you can join us. Post a comment if you plan to run, so we wont leave without you.
I'm in!
ReplyDeleteMe too....
ReplyDeletei angry! you no come to my park!
ReplyDeletei be there too. i chase runner. i very fast, and might get you.
you no bother me!
Looks like medoc might have very poor lateral movement.....
ReplyDeleteMe and the kids will be there as well but going at more of a casual hiking pace for a shorter distance. I may even bring the camera so Medoc better hide if he doesn't want his picture taken.
ReplyDeleteTeam Miller is out.....Medoc come and get me in my lounge chair at the beach!!!!!
ReplyDeleteGreat run on Monday! Weather was perfect. Two Mangum Track Club members were also out on the trails.
ReplyDeleteThis was my first time back in the park after the fall. Without the leaves covering the trail, this really was a GREAT run. Easy to pick my steps carefully.