Tonight night is the second of three 5ks we will run in Rocky Mount. This time we will run from City Lake. Please make yourself familiar with the course, because it will not be marked. Remember, the course will not be closed to traffic. You must always yield to cars, and be aware of the traffic around you, even if it costs you time off your PR.
Race #2
Date: July 16th @ 7:00 p.m. - Start: City Lake
- Route: http://www.mapmyrun.com/run/united-states/nc/rocky-mount/534849511
- Description: This takes in some on the 10k course from the Chase, but it is not all the same roads. Traffic should be light.
Remember, the goal is to simulate a race for many of our new runners, and also to see how well you are doing. Please come out and join us. Use the comment feature to let me know if you are coming, so we can have enough post race drinks for everyone. See you Tonight. Bring a friend!
Updated to add written directions:
- **START**
- Leave Park on Lake Dr
- R - Piedmont Ave
- R - Wildwood Ave
- R - Evergreen Rd
- R - Westover Ct
- L - Co Ah Bar St
- L - Hammond St
- L - Piedmont Ave
- R - Pinecrest Rd
- L - Western Ave
- L - Piedmont Ave
- R - Lake Dr
- **FINISH**
Isn't that the same route as last wk?
ReplyDeleteRoute was just updated. Sorry about that!
ReplyDeleteAnne, Elaine and I will be there.
ReplyDeleteMisty
Due to my pesky patellar tendon, I will probably be on the stationary bike again tonight...spinning with Mary. Hope to be there for #3 next Monday.
ReplyDeleteI will not be able to attend (pinched nerve in shoulder), but my wife and I will see you Tuesday at YMCA.
ReplyDeletewill be there i think. and my wife may come, although she ran for over an hour this morning, so i don't know.
ReplyDelete