Welcome to the Rocky Mount Training Team blog. This page will be updated shortly with running routes and information about our training schedule. Our first weekend run is schedule for 05/20 at the Harrison Family YMCA at 8:00 a.m.
We hope to see everyone there. Be sure to tell your running friends about our training team. As long as they are already running roughly the same miles as the training team, we will accept more team members through the second week of June.