Friday, June 01, 2012

RUN RSVP: Saturday 06/02 @ 6:30

Sorry for the late post.  Busy with other things today. . . I kept the same routes as last week.  There should be a break in the weather which will cool things down in the morning.  This makes for a great long run. . . or a fast race!
I can not get fluids out in the morning.  So if you can help, please post a comment.  Otherwise it is BYOB.  Also I strongly encourage everyone to head to Wilson for the Whirli-Run 5k.  This ia a fun local race.  last year lots of RMEC runners made the 25 minute drive.  I hope you will too!

2 comments:

  1. Is anyone running tomorrow morning. Looking for 13-15, 7-8 min pace.

    ReplyDelete
  2. Is anyone running tomorrow morning. Looking for 13-15, 7-8 min pace.

    ReplyDelete