5K - 20:01 People Chase 1986 ? Marathon - 3:58 Marine Corp 1984 24 Hours - 56.4 miles Virginia 24 Hour 50k - 6:58 New River 50k 50 Miles - 13:44 Rocky Mount Run 100k - 20:13 Umstead 100 Most Miles - 75 miles Goldsboro 100
I ran the irecycle 1/2 Marathon in Spartanburg,SC yesterday in 1:41:33 , but did not place. However, if I had ran it 46 seconds faster then I would have placed in 3rd. Also I ran into a friend I had not seen in 15 years.
Susan Sample
ReplyDeleteRunning of the Bulls
2009
34:16
8k
5K - 20:01 People Chase 1986 ?
ReplyDeleteMarathon - 3:58 Marine Corp 1984
24 Hours - 56.4 miles Virginia 24 Hour
50k - 6:58 New River 50k
50 Miles - 13:44 Rocky Mount Run
100k - 20:13 Umstead 100
Most Miles - 75 miles Goldsboro 100
5k
ReplyDelete18:05 - 2011 - North Carolina Watermelon Festival, Murfreesboro, NC
8k
31:27 - 2011 - Running of the Bulls
10k
38:45 - 2011 - Golf Club at Rocky Mount
15k
1:21:09 - 2009 - Fun Run for Charities
10 miler
1:15:17 - 2011 - Tar Heel 10 Miler
Half Marathon
1:29:20 - 2011 - Inside-Out Sports Classic
20 Miler
3:58:20 - 2011 - Uwharrie Mountain Run
50k
5:15 - 2010 - Frosty 50k
5k - 21:10 Tarboro Movin for Community Outreach 2008
ReplyDelete10k - 45:39 Fun Run For Charities 2011
10m - 1:17:37 Tarhole 10 Miler 2011
1/2 - 1:43:34 First Carolina State Bank 1/2 Marathon 2008
Full - 3:59:40 Myrtle Beach Marathon 2008
50k - 5:12:59 New River 50k 2010
Forgot 15k:
ReplyDelete1:14:09 Fun Run For Charities 2009
2010 Wrightsville Beach Marathon- 2:58:17
ReplyDelete2008 Shamrock half marathon- 1:23:49
2010 Flashback 10K, Wilmington - 38:45
2010 Son Run, Wrightsville Beach - 18:11
Elizabeth Fuson
ReplyDelete5K-26:29 Sweetheart 5K
10k-50:53 Golf Club of RM
Half Marathon-1:55:19 Tobacco Road
Marathon-TBD
24 Hr-TBD (ha ha!)
Marg Bentley:
ReplyDelete2011 Hinson Lake 24 Hour - 27.36
miles.
2010 Picasso Run 10K - 1:00:03.
2010 Ford's Colony 5K - 28:14.
2010 Roanoke Canal Half on a
sprained ankle - 2:44:XX.
10K Golf Club at Rocky Mount, NC 48:45
ReplyDelete5K Freedom Run Wake Forest, NC 24:33
5k:
ReplyDeleteJon - 2011 Tarboro 5k - 23:21
Amber - 2011 Tarboro 5k - 26:11
10k:
Jon - 2011 Gallberry Stampede - 53:10
Amber - 2010 Ford's Colony - 55:00
10 Miler:
Jon - 2011 Tarheel 10 Miler - 1:27:15
Amber - 2011 Tarheel 10 Miler - 1:38:11
Half Marathon:
Jon - 2011 Tobacco Road - 1:59:33
Amber - 2008 Tar River Half - 2:12:22
Marathon:
Jon - 2009 Richmond Marathon - 5:31:32
Amber - 2010 Richmond Marathon - 4:33:19
Hinson Lake:
Jon - 31.92 miles
Amber - 34.96 miles
Golf Club at RMT 2010 44:34
ReplyDeleteGate River Run 15k 2007 1:15:30
I ran the irecycle 1/2 Marathon in Spartanburg,SC yesterday in 1:41:33 , but did not place. However, if I had ran it 46 seconds faster then I would have placed in 3rd. Also I ran into a friend I had not seen in 15 years.
ReplyDeleteNelson Long
5k:
ReplyDelete17:42.1 - Ron Fleming - 2011 Spooktacular 5k, Windsor NC
10 Mile:
1:02:01 - Ron Fleming - 2011 American Tobacco Trail 10 Miler