When I walked out the house this morning, I though about going back inside and putting on my running gear. What a beautiful morning! Even with things warming up over the weekend, we should have a perfect morning for a run. I think some of us could use a break from just a Candlewood run, so I picked a route that has a bigger loop.Run Details:
- Where: Saturday, 7:00 am @ Harris Teeter
- Supported: Yes - at my house & Co-Ah-Bar
- Weather: Forecast (61F @ 7am and 69 @ 9am)
- Routes: 4.5 Miles, 10 Miles, 13 Miles
The 4.5 mile route is an out-and-back to my house. You can turn around at any point, but if you need fluids, go the full distance. The 10-mile and 13-mile routes share most of the same roads, but pay attention so you don't go the wrong way. Fluids will be at my house and also behind the brick wall on Co-Ah-Bar. Please keep things neat at Co-Ah-Bar. This is a home. There is also a fountain at City Lake. Don't skip this stop late in your run!
Don't miss this perfect morning for a long run. Come join us!
I plan to be there for something less than 10...will modify my route. I'll probably cover 6-8.
ReplyDeleteI plan on 13+ miles.
ReplyDeleteIndy Chesis and I will be there at 7 am, not sure how long but def the 4.5 miles.
ReplyDeleteTracy H
I'm going to try to be there @ 7am for something between 5 and 7.
ReplyDeleteI plan to be there how long TBD.
ReplyDeleteLaura
Great girls!
ReplyDeleteI'm coming too! I'll do anywhere from 5-10.
I'll be there for 10-13.
ReplyDeleteLiz
Where are the guys? Dont get me wrong, I am happy to run with the "ladies of the RMEC", but I think guys are blog challenge!
ReplyDeleteI plan on 6 to 7.
ReplyDeleteTom