Friday, September 30, 2011

RUN RSVP: Saturday 10/01 @ Teeter

Welcome to Fall!  Saturday is going to be a perfect day for a long run.  The OBX schedule calls for a 6 mile (half) and 12 mile (full) run.  The plan has this as a recovery week, but if you are like me you need to log extra miles.  Based on that, I went simple and posted the triple-loop route.  This is the easiest to adjust and keeps everyone close to fluids.
  • Where: Saturday, 7:00 am @ Harris Teeter
  • Supported: Yes
  • Weather: Forecast
  • Routes:  6.67 Miles (3x = 20 miler)
I put a 7:00 am start time because heat is not a worry, and this will allow for more daylight.  I know many of you will start earlier (myself included).  If you do, try to get back by the Teeter so we can all leave at 7:00 am.

We have run out of fluids a few times recently.  PLEASE COMMENT IF YOU ARE COMING.  Even in cooler weather, hydration is still critical.

14 comments:

  1. Arthur11:08 AM

    I'm there for 10-12. Can't put out fluids b/c I'm leaving soon after run...will be glad to do so next Sat.

    ReplyDelete
  2. Nelson11:10 AM

    I'm having a Yard Sale tomorrow.

    ReplyDelete
  3. Anonymous11:24 AM

    I plan on running 13. Will start a little earlier but will meet you at the teeter.

    Julian

    ReplyDelete
  4. Unknown1:07 PM

    I am planning on 16-ish

    Eric

    ReplyDelete
  5. Amber S.2:09 PM

    Jon and I will be there, I'm guessing two loops...

    ReplyDelete
  6. John B3:11 PM

    I'm planning on doing 10 tomorrow around 1:00 if anyone wants to go.

    ReplyDelete
  7. Anonymous3:33 PM

    Be there for a loop or two...I'll put out fluids :o).

    Happy Fall...and Happy Birthday Sunday Amber Shingleton!

    Marg.

    ReplyDelete
  8. Patti3:59 PM

    I am running 10 tomorrow. I will start from my house at 6:30 and be there by 7 for the loop (plus a tad more)

    ReplyDelete
  9. Jhkerr5:22 PM

    Will leave from home and be there for at least 10

    ReplyDelete
  10. Anonymous5:58 PM

    I'll be there!
    Liz

    ReplyDelete
  11. moyerto8:06 PM

    Plan on 1 loop

    ReplyDelete
  12. William10:10 PM

    I will be there for 16-18 starting at 6:30.

    ReplyDelete
  13. Bob4:05 AM

    I plan to run the 7 miler and then head off to the soccer fields w/ kids.
    Bob Land

    ReplyDelete
  14. Bob4:06 AM

    This comment has been removed by the author.

    ReplyDelete

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