You will pass the "Start / Finish" (and your supplies) at about mile 5 1/2 and then again about about 3 1/2 miles later. (Bathrooms and water are available). One rule . . . everyone must carry fluids with them . . . no exceptions!
Medoc Mountain State Park will open it's gates a little early for us again this year. (Directions can be found on the Park's website.) Park gates will be open by 7 am and we will meet around the Picnic Shelter. Run will start around 7:25. Medoc has some great camping facilities if you choose to camp the might before. Just use the Park website to make your reservations.
Each lap is approximately 8.7 miles so the "Total Meltdown" is four loops or just under 35 miles. Come and run as little or as much as you like.
Already of 20 people are running. Don't miss out! Please post a comment here or email Frank if you plan to run.
today would make for a great Meltdown
ReplyDeleteno running needed
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