Come out to run with the club tomorrow morning. I went with the "old standard" route. This is easy to adjust an shorten to meet your needs. You can repeat the loop to add miles as well. New runners are always welcome!
Run Details:
- Where: Saturday, 6:30 am @ Harris Teeter
- Supported: yes, at the tracks
- Weather: Forecast
- Routes: 6.67 Loop Route
You also may be interested in racing this weekend:
Running of the Bulls 8k
Zebulon 5k
Hi, can anybody let me know the location or street name where we put out fluid?
ReplyDeleteI want to put out fluid on this Saturday.
So we are going to run at 6:30 AM. Right?
Kenneth
I have to be in Raleigh around 9:00ish...So I am going to run at 5:30 from the Teeter...gonna do 7-9 miles...10:00 pace...I think Margaret will be joining me...Maybe B and Alli too...either way I am starting EARLY!
ReplyDeleteI'll be there @ 6:30 for 10-11
ReplyDeletemiles.
Kevin....on Mansfield Drive (heading south), go to the last driveway on the right just before the railroad tracks. You'll see a black iron table. That's our "fluid station".
Sorry....meant to type "Kenneth" !
ReplyDeleteOK! Thank you Arthur! I got it. I will put out fluid there before we start running.
ReplyDeleteBe there at 5:30 to meet Ghilonis...7-9 at a 10+ pace. Thank you Ken for putting out fluids...you're awesome!
ReplyDeleteMargaret :0)
I think I am headed to Durham for the 8k with a couple of others.
ReplyDeleteI am going to try and be there at 6:30 for 6-10 miles around 8:30ish pace.
ReplyDeleteI will be there @ 6:30 for 6-10 miles. Ralph.
ReplyDeleteI'll be there at 6:30 for 10 miles or so...
ReplyDeleteThanks Kenneth for doing fluids!
Elizabeth F.
I'm a strong maybe for 5 or 6, depends on how my knee feels in the morning.
ReplyDeleteTom