This is a recovery week if you are following the long run schedule for the MCM. Next week we will be back up to 18 or 20+ miles. I know most of you raced today, but some are planning to do a long run in the morning. There is not a formal group run, but use this post to help with your planning if you are looking for a running partner.Run Details:
- Where: Sunday @ TBD
- Supported: No
- Weather: Forecast
- Routes: Up to You!
Also, don't forget that the Medoc Trail Races is about to fill up, and will have the final price increase on 09/15. Sign up before it is too late!
I plan to run with Indy, hopefully 18 miles, not sure what time yet but I will post here late when I find out
ReplyDeletei plan on doing 16ish around 6am
ReplyDeletematt
Indy and I are doing three loops of 6 miles and plan on leaving a cooler at HT and one at Dr Collins' old house (now Dr Chandlers house) He knows it will be there....feel free to place things in there if you need to.
ReplyDeleteTracy H
i will be driving a black truck and will leave a cooler in the back to put drinks in at the ht. please feel free to use it.
ReplyDeletei am planning on doing 3 candlewood/joelene/nottingham loops.
matt