I am out again this weekend still fight foot problems. Don't let that keep you away from running however. I was going to pick a route on the half marathon race course. But I was not sure how many runners we would have, and I like to have a big group when we run out there. I picked an 8 mile route that everyone seemed to like. This is the hospital route that we did a few weeks ago. Run Details:
- Where: Sunday, 7:00 am @ Harris Teeter
- Supported: No - Unless Someone sets it up.
- Weather: Forecast
- Routes: 8 Mile
You can add distance as needed. Please RSVP if you are coming with your pace and distance.
I plan to be there for 8+ at a 10:00 pace.
ReplyDeleteRuss
Elaine and I are going to try 10 miles. Pace 11-12 minutes. We will tack the 2 miles on at the end.
ReplyDeleteMisty
Robin and I are going to run on Sunday around 3pm for 6 miles at 11-12 pace.
ReplyDeleteI'll be there to run 10 miles. I'm willing to run from 9 to 10 min. pace.
ReplyDeleteKinnie
Still debating. Depends on how my legs feel when I get up.
ReplyDeleteI may be there, depends on the weather.
ReplyDeleteI wanna run 10-13 pretty good pace at the Half-marathon course if anyone is interested
ReplyDeleteI plan to be @ HT 7am for 10 miles
ReplyDeletePace 9 - 10 min. Pace
Jason
Derek- I will be glad to run with you. Where do you wanna meet? What time?
ReplyDeleteDerek,
ReplyDeleteI'll do 13 with you. Do you want to meet at the park or HT?
Awoke to rain and thunder and lightening. Hmmmmm. Think I'll try again Sunday morning.
ReplyDeleteKinnie
I'm running tomorrow morning; 7:00am from Harris Teeter. 10 miles, 9-9:30 pace. (Assuming the rain and thunder and tornadoes are gone.) Kinnie
ReplyDelete