I debated about even posting a group run for this weekend. Half of our Saturday regulars are racing at OBX, a few of us our injured, and some others are out of town. I am one of those injured ones, so I am not running this weekend. We may end up with a small group, so if you plan to run please post your plans. If people do not know you are coming, they might not show up. I am going to let people select their own route as well.Run Details:
- Where: Sunday, 7:00 am @ Harris Teeter
- Supported: No - Unless Someone sets it up.
- Weather: Forecast
- Routes: Unplanned
Don't forget that the time changed, so I moved us back to a 7:00 a.m. start. There should be plenty of daylight at this time. If you are training the the First Carolina State Bank Half Marathon, this will most likely be your last long run. Be safe. . . don't get injured! Please RSVP if you are coming with your pace.
Anyone want to run the half course?
ReplyDeleteI will be running in the morning...at 10-12 miles, 9:30ish pace.
Would love to be there, oh wait I can't--I'm on the injured list as well. Enjoy the morning the weather shold be perfect!
ReplyDeleteJeff will be running 12-14 miles. Pace approx 7:30ish
ReplyDelete(he just does not know this yet)
I will be running approx 8 miles after he gets home so if there is somebody who would like to sleep in, let me know. Pace.....much slower than Jeff's!!!
Kelly and I are planning to run the half course on Sunday morning at 7:00, if anyone would like to join us or at least meet us there. You will be faster than us but at least we know you are out there somewhere :) Robin J.
ReplyDeleteChange in plans:
ReplyDeleteJeff is running Sunday 8:30am with Ashley Bass at the tennis courts at Sunset park--7:30 pace
I will be there, I will probably get a head start maybe at 6am.
ReplyDelete