
Cliff Amos was also in Wilmington this weekend, but completing his first ever ironman distance. A race of this distance has a real possibility that you will not finish. This was not a problem for Cliff. With a total time of 12:13:22, Cliff finished in 152nd place. Based on his splits, it appears took a conservative approach to the swim and bike. He finished the swim in 1:01, and the bike in 6:25. He then smoked the marathon and ran a 4:24!
South of Cliff, Jason Irvin was also making his first attempt at the ironman distance in the Ford Ironman Florida. Jason finished with a total time of 12:20:19 (although I need to confirm if this is gun or chip time). Jason had a solid 2.4 mile swim in 1:07:13. He then played to his strength and flew through the bike leg with a time of 5:43. His marathon time was 5:18. This earned Jason 1166th place out of 2270!

Coming closer to home, the RMEC had three participants at the City of Oaks races this weekend. Dave Lavely ran the full marathon in 3:55:15. This time might seem a little off of what Dave normally does, but this was a training run for Dave, as he has another marathon next weekend. Ursula Forrester and Amber Poole finished the half marathon in 2:13:23 and 2:21:17 respectively. Ursula placed 116th out of 252 in her age group, and Amber placed 158th out of 282. Both had strong performances and look poised for more great races (First Carolina Half, Disney Half, etc.) as 2008 winds to a close.
Beth Coleman completed her first marathon this weekend on a windy day in New York. She had a goal of getting under 5:00 which she crushed by 15 minutes. Here final time was 4:45:30. Great debut Beth. . . hope you are hooked now!
I welcome any race reports written by RMEC members. Email me a recap and I will have it posted to the blog. People get bored of hearing me ramble about the same stuff over-and-over. A new perspective on an event is fun for everyone to read.
I love to hear you ramble on...it keeps me excited and motivated when I see others doing great things. It makes me want to sign up and do something!!! Awesome job to everyone that participated in an event this weekend!!!
ReplyDeleteAmazing job guys...especially you iron men!
ReplyDeleteThis story is too interesting not to share. Scott forwarded this to me. . .
ReplyDeletehttp://www.newsobserver.com/sports/story/1279622.html
Aww, man that is horrible for the guy who missed the turnaround. However, it was SO clearly marked and with a volunteer there directing, that I don't know how anyone could have missed it.
ReplyDeleteOn a side note, when I was in the 13th mile, I heard the police car coming up behind me, announcing the 1st marathon finisher. I marveled at the fact that he'd run twice the distance I had, in the same amount of time. Talk about making me feel S-L-O-W!
Amber
Great job, all. I agree with what Tracy H. said at the top--to hear of others excelling and doing great things gets me excited and keeps me motivated too.
ReplyDeleteReminds me of the Nike slogan: "Just do it!"
ReplyDeleteAnd that's just what everyone did.
While the events varied and the final times differed, I am so proud of everyone just getting out there and doing it . . . not just talking about it! Wish our political figures would follow suit!
Way to go everyone!!!
Frank (aka Triple F)
Congratulations everyone for a job well done! I too love to hear how everyone is doing. It keeps me motivated (especially when I have a run that I dread - like today). Good work guys!
ReplyDeleteKinnie