
Run Details:
- Where: Saturday, 6:30 am @ Sunset Park (Chico's lot)
- Supported: Two fountains, plus fluids at start/finish
- Weather: Forecast (64F at start)
- Routes: 8 miles, 12 miles
If you have friends who plan to run the half marathon, bring them out to join us. If they are running the race, they should be up for an eight mile run. As always. . . ANYONE is welcome to join us! Tell a friend. . . RSVP online with your pace and distance.
Quote for the Day: "Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'" - Peter Maher, Irish-Canadian Olympian and sub-2:12 marathoner
I am considering running tomorrow, but am very slow - I think I am probably 11.5- 12 minute pace. My concern is safety - running on those trails with no one around so I may turn around earlier than MLK if I am the alone. Hope the weather holds!
ReplyDeleteMisty
I will be runnin tomorrow, weather permitting! See you then.
ReplyDeleteHey Misty! Really hope you decide join us. We have some new ladies is our group (Robin and Kelly) who would love the added company, and could benefit from some of your advice on racing marathons and halfs.
ReplyDeleteI know there are some concerns on the trails, and that is one reason I saved this date for a day when I thought we would have a big group. We have never personally had any safety issues, but you can NEVER be too careful.
I plan to add an extra bit on the roads before I get on the trails, so there will be a group in front of you, and some of us coming up behind you on the park trails.
See you tomorrow!
Misty,
ReplyDeleteI was going to just run in my neighborhood in the a.m. since Kelly is at the beach but if you will meet me, I will run with you at that pace. Robin J.
I plan to be there tomorrow for 12.
ReplyDeleteRobin,
ReplyDeleteI will be there unless it is pouring rain. Look forward to it!!
Misty
Robin,
ReplyDeleteI am only planning on the 8 mile route. do you need to do more?
Misty
I will be there for 12+ at around a 10-minute+ pace.
ReplyDeleteArthur
Is anyone else having trouble printing the written course directions ?
ReplyDelete8 miles, 9:00-9:30 pace
ReplyDeleteI plan to just do the eight miles...weather permitting. Robin J.
ReplyDeleteI plan on being there for 12
ReplyDeleteI'll be there for 12 or more if anyone is interested.
ReplyDeleteJohn
Arthur,
ReplyDeleteIf you're have problems printing them out, send me an email address and I'll email them to you.
Steve
I plan to be there tomorrow to run 12 miles at a 9 minute pace.
ReplyDeleteThis has nothing to do with the Saturday run, but just in case anyone is interested. . .
ReplyDelete44 LBS OF MEDOC RACE MEDALS ARE ON THE WAY TO MY HOUSE!
Pretty sweet! Can't you feel the excitment!
medoc. . . Medcoc. . . MEDOC!
Thanks Steve....I got 'em.
ReplyDeleteSee you tomorrow.
^I can feel it!
ReplyDeleteI will be there in the morning for 12 at an 8:30-8:45 pace.
I will be there for 8 - 10 miles at 8.5 to 9.0 min pace
ReplyDeleteLarry
>12 tommorow
ReplyDeleteDerek