I am posting a Saturday RSVP post, but I am not posting any routes for several reason.
- Four of us got our long run in Thursday
- Many of you are out of town racing (weather permitting)
- And a tropical storm is supposed to be here on Saturday
There is a chance Saturday morning will be fine for running, but I want you all to use your best judgment. First of all, if you do run, I do not suggest starting in the dark, so push the start time back to 6:30 am. Secondly, understand that if conditions are good enough to run, there will likely be lots of people out going to the store and taking care of last minute things. They most likely are not looking for runners on the roads. Bottom line. . . Be alert!
If you plan to run at another time like Saturday afternoon, or Sunday post a response here. Let people know where you are running, how far, and what pace. Happy running!
Updated Running Groups:
- 5:45 am Scott and John for 16-20 miles at 8:45ish pace (Harris Teeter)
- 7:15 am Kinnie, and others for 6 miles at 9:30 pace (Harris Teeter)
- 1:00 pm Elaine and Misty for 8 miles at "slow pace" (Location TBD)
- Others that may run: Kelly, Robin, Tampa, Tracy H, Tracy P, Jason, and Michael
I'm not going to run Saturday due to the storm. But would like to get the long run in. Would any one be interested in Sunday morning?
ReplyDeletethats a great possibilty!!! I will post here if I can!!
ReplyDeleteTracy H
Me too. I'll post if I can.
ReplyDeleteKelly,
ReplyDeleteI'll let Tampa know you're shooting for Sunday. I'll get her to post later about it.
I'm going to do 20 Sunday morning if anyone is interested
ReplyDeleteElaine and I are planning on 8 miles (slow) on Sunday at 1 p.m. after church. Misty
ReplyDeleteJohn: What time are you starting your 20? I may be able to join you for a few miles of it.
ReplyDeleteElaine and Misty: Where are you running from? We have some new runners now (i.e. Kelly & Robin), who may be a similar pace to you. Looking forward to seeing you guys next weekend at the race!
Kelly-I can run Sunday morning, just let me know what time. Robin J.
ReplyDeleteMichael,
ReplyDeleteI can run anytime,the earlier the better
John
Know one wants to run Saturday morning?? It'll be fun!!
ReplyDeleteLarry
should be like the crystal coast half in the morning, Maybe Sunday for me, I will watch the posts Jason I
ReplyDeleteRobin & all:
ReplyDeleteHow would 6:30am at Harris Teeter work for Sunday? It would give us enough time to clean up for church.
I would love to run with Elaine and Misty sometime, but I need cooler temps!!
I plan on running 16 Sunday morning. I have to be back in Nashville by 8:30 at the latest. I would need to start no later than 5:45. John - is that too early?
ReplyDeleteScott: 5:45 works for me
ReplyDeleteMichael: Can you make it?
I'm going from the Teeter Sunday morning as well. Anyone interested? I would prefer to start around 7:15 or 7:30. I plan to run 6 miles.
ReplyDeleteKinnie
Hey Kinnie, if you want to run around Red Oak I'll run it with you. Call me...
ReplyDeleteA few ladies are meeting to run from the Harris Teeter at 7:15am. Please join us if you like.
ReplyDeletekinnie
(probably 9min. 30sec. avg pace for 6 miles)
John and Scott. . .I'm on the fence. Not sure what route you are running, but if you come by my house around 6:45. I may join you.
ReplyDeleteIf I am not out there. . . assume I am still snoozing.
Scott,
ReplyDeleteDo you want to meet at HT at 5:45
John-
ReplyDeleteHopefully you will get this message tonight or tomorrow morning before you run. I won't be able to make it in the morning. Sorry for the late notice.
Scott