Friday, April 18, 2008

RUN RSVP: Saturday 04/19

Several from the RMEC are racing in the Fiesta Biathlon on Sunday, so I don't know how many plan to come out to run on Saturday. I plan to run if all goes well with the kids, but will likely only run about 10 to save my legs for Sunday. I have a 10 mile route, but encourage everyone to add or subtract to meet their own needs.

Run Details:

  • Where: Saturda, 7:30 am @ City Lake
  • Supported: Yes - My House and fountains
  • Weather: Forecast (57F at 8:00 and 66F at 10:00)
I decided to mix it up a bit, and do a route from City Lake. I really like this route, and it stays on the NW side of Hammond. Although the map does not show it, I will have fluids at my house around mile 6.2. We will make a slight route adjustment to get you there that I can explain before we start. There is also a water fountain at Winstead Elementary (mile 7) and a fountain at Sunset Park (mile 9).

The weather is PERFECT for a run. Come out and join us. Please post a comment if you are coming. This is a big help to me. You do not need to register to post a comment.

If anyone is interested there is a 10k in Raleigh tomorrow as well. Look to the right under Upcoming Races.

6 comments:

  1. Anonymous10:28 AM

    I plan to be there for 12.
    Russ

    ReplyDelete
  2. Anonymous1:47 PM

    I'll be there for 10

    Larry

    ReplyDelete
  3. Anonymous2:41 PM

    forget to mention. . . to reduce the distance,

    1) Skip the first loop right at the begining (cuts about 1.5?)

    2) Don't cut in on the triangle after mile 4 (cuts about .25)

    ReplyDelete
  4. Anonymous3:09 PM

    i plan to show up... finally...cliff

    ReplyDelete
  5. Anonymous3:09 PM

    i plan to show up... finally...cliff

    ReplyDelete
  6. Anonymous5:24 PM

    I will plan to be there for 10.

    ReplyDelete