
Angela has been training for the half marathon this coming weekend, so this race was also a training run. She was still able to finish in 1:17:51, a 7:48 pace. This was good enough for fourth place in her age group, 10th overall female. Looks like Angela is ready for a great race this weekend!
For some reason I could not find Mike in the 5k results, but there were lots of Rocky Mount runners who race. If you know any of these people, please encourage them to join our group for a weekend run, or to race the 5k in Rocky Mount this weekend. Deana has run with us several times, including some of the RMEC 5ks we did in the summer.

Congrats Michael on your run. You "failed" to mention on the blog that you finished 20th overall and 4th in your age group with a 1:10 time. Great job!!
ReplyDeleteOutstanding job, sir !
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