We will run from the YMCA this weekend. I have had a few requests to do another run their. I have created some routes, but have not written directions yet. It will be tomorrow before I have them updated.Run Details:
- Day: Saturday
- Time: 7:00 a.m.
- Where: YMCA
- Distance: Novice = 5 miles; Intermediate = 8 miles
- Routes: 5 miles; 8 miles (NOW UPDATED)
- Supported: Yes - One fluid stop, plus several fountains
- Weather: Forecast
Millers will be out of town for this run--but we are ready to be with the group again!!!
ReplyDeleteI'll be there @ 7:00.
ReplyDeleteElaine and I will be there. Looking forward to seeing everyone. Misty
ReplyDeletei am completing a big cycling week and finish tomorrow. so i will miss the run but will be there in the future...... cliff
ReplyDeleteI plan to be your official training photographer - so we can capture your "journey." I won't be running tomorrow but will be out to snap some pictures and set up a PowerAde stop. I will have two little helpers with me too to cheer you on!
ReplyDeleteGo Rocky Mount Training Team!
I plan on being there to run 8....unshaven and unsuitable for Ursula to be taking my picture (as if anytime is a good time for me to get my picture taken)!
ReplyDeleteTampa and I will be there @ 7:00 a.m. and will be running the 5 mile route. Looking forward to seeing everyone.
ReplyDeleteGreat run this morning guys. Glad to have cooler temps.
ReplyDeleteThanks: Scott, Russ, Tom, Tampa, Steve, Misty, Elaine, and Arthur, for coming out!