RUN RSVP: 06/09

The Rocky Mount edition of the Richmond Marathon Training Team starts Saturday! We will run from the YMCA this time, so don't go to the Harris Teeter by mistake. We will have a brief meeting a 8:00 a.m. in the after-school room. If there are any new faces in the room, it may take a little longer, so I can explain the details of the program, but I think I know everyone who is running this year.

We have 17 runners that I know of. If you already have an application, please bring it and your check with you to the meeting. If not, I will have extra copies at the meeting.

Run Details:

• Day: Saturday
• Time: 8:00 a.m. (meeting first)
• Where: Harrison Family YMCA
• Distance: Novice = 4 miles; Intermediate = 7 miles
• Routes: 4 miles; 7 miles **UPDATED**
• Supported: Water fountains on the routes
• Weather: Forecast

As a reminder, everyone is still welcome and encouraged to join us on weekend runs. We are not going to create "haves" and "have-nots" with this training team. It took a full year to build the RMEC into what it is today, and we want to ensure that everyone still feels welcome.

If you are running Richmond, Chicago, Grandmas, OBX, Raleigh, the Duke Tri, or just running to run. . . you are all welcome. SEE YOU ON SATURDAY!