Well last weekends run did not go so well. I think only Arthur made it out there with my last minute cancellation. Lets try this again for Saturday. It has been a while since we have had a big group run. Hopefully we can start to get more of us out on the roads. Tell a friend. . . even better, bring one with you. Many of us that were recovering from injuries are back running. It would be great to see you again!If you can't run Saturday, post when you can run. I know several of you are running 20 miles or more this weekend. Let us know where and when you are running. You may pick up a running buddy for at least part of your run, which can come in handy around mile 18.
Run Details:
- Day: Saturday
- Time: 8:30 a.m.
- Where: Harris Teeter (UPDATED)
- Distance: 5-12 miles
- Route: Candle Wood, Knob Hill, etc. (link)
- Supported: Yes - Fluids at the train tracks
This is a pretty standard route for us, and is "pace-friendly", because we should pass each other regardless of pace. I do not have time to create written directions, so make yourself familiar with the route. This is also an easy route to shorten or add to if you need to adjust your miles. The water stop is marked on the map.
I would love to meet...anyone else just doing 6-8 miles? I dont think I can go much further than 8.
ReplyDeleteTracy H :)
Is anyone open for a Sunday run ?? I have to be in Greensboro at Noon on Saturday, so running that day is probably out for me (unless I did it very early). Sunday (any time) would be best for me.
ReplyDelete~Arthur
I'll be there saturday morning.
ReplyDeleteWould love to run with the group Saturday morning but my son has a basketball game. I plan on doing 20 starting at around 10:15...if anyone is interested.
ReplyDeleteScott
Team Miller is scheduled for a 13 mile run--let us know time and place so we can arange a sitter. We hope to be able to be flexible. Patti
ReplyDeleteI will be ready @ 8:30 on Saturday. Michael wear layers this time.....it going to be cold.
ReplyDeleteLarry
Mary and I will be running from the Teeter Satuday a.m. Mary has to stay close to home. We will be running c. 7.5 miles with a few speed bursts in the interim. We would love to have anyone join us that might find that fitting into their schedule. I have to be done by 10:45am. Hope to catch up with you all soon.
ReplyDeleteKinnie
Wish I could be there Saturday AM !!!! Looks like I'm stuck running Sunday instead.
ReplyDeleteSee everyone next week !
~Arthur