Friday, June 22, 2012

RUN RSVP: Saturday 6/23 at 6:30

Well, the cool weather is gone.  Please be careful for all of your runs, but especially your long weekend run.  I have three different route options below, and we are starting at 6:30 to beat the heat.  We may get earlier as the days get hotter.
I really need everyone to RSVP so we have adequate fluids.  This is for safety reasons.  Please arrive at the run hydrated.  If you are going long, hydrate tonight too.  If anyone can do fluids, please comment, otherwise I will take care of them.

Good luck to those racing this weekend!

8 comments:

  1. Unknown1:03 PM

    Ethan, Luc and I will be there. Not sure of the mileage yet.

    ReplyDelete
  2. Amber S.1:10 PM

    Had tendonitis... haven't run in three weeks. I plan to come, but will probably just walk.

    ReplyDelete
  3. Anonymous3:09 PM

    Plan to be there for 9+ miles....really need distance.
    - Arthur

    ReplyDelete
  4. Michael4:25 PM

    I plan to run, but would like some sub 8:00 company. Anyone out there?

    ReplyDelete
  5. Anonymous4:40 PM

    That really hurts.

    ReplyDelete
  6. Ryan4:50 PM

    I'll be there

    ReplyDelete
  7. William10:07 PM

    Anthony and I will be there for 13 miles.

    ReplyDelete
  8. Anonymous10:35 PM

    I will be there for 10-13.
    Ted

    ReplyDelete

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