New Year = New You. Challenge Yourself!

To use a running reference, the RMEC is really hitting it's stride right now. It may be hard to tell in the cold winter months, but our membership is as strong as it has ever been with new people joining every day. Once the holidays pass, you will start to see some of the biggest crowds we have ever seen on Saturday mornings. Don't be left out!

Every year when January 1st comes around we all set resolutions for how we are going to improve in the new year. Often we start late, and/or fall short. That is why I am posting this now. Don't wait until January 1, 2011 to decide your next goal. Decide now, and start to make a plan for your success.

Run my first marathon. . . Set a new PR. . . Drop 15 pounds. . . Run an Ultra. . . Run my first 10k. . . Run four days a week. . . Convince a friend to run. . . Run a half marathon. . . Become a RMEC Member. . . Run one race a month. . . Start to cross train. . . Do my first sprint triathlon. . . Become an Ironman. . . Run a 200 mile relay. . . Run my first trail race. . . Qualify for Boston. . .Start running on Saturday mornings with the group. . .The opportunities are limitless!

There are so many different goals that you can set for 2012. It is time to pick yours and work towards it. From the outside looking in the RMEC may look like a group on elite runners who have no interest in newcomers. If you join us for a run, you will find out we are a down-to-earth group of people who simply stay dedicated to our goals. In fact, four years ago the RMEC was originally built based on a beginner marathon training program. At some point we are all beginners.

So what do I do now?

• Step 1: Pick a goal (or two). Make it a big one. If it doesn't scare you at least a little bit, you should reach higher.
• Step 2: Tell people your goals. Your true friends will motivate and encourage you every step of the way. If you fall short they will be there to pick you back up, not to laugh.

Goals can also be internal and personal, but if you are comfortable sharing, please post a comment on the blog, and let the RMEC know what extraordinary things you are going to do in 2012!  Remember goals are relative to the person setting them.  Running your first 5k can be a giant goal for you.  Be proud of that and let people know.