Friday, July 19, 2013

RUN RSVP: Saturday July 20

My apologies for not getting the RSVP posted the last two weekends.  Vacation had me away and I fogot to get the post done.  We are back this Saturday!.  It will be very hot.  You should plan for it and arrive well hydrated.  Starting temps will be 73F and could climb to 81F. 
I changed the routes (finally).  These are "Outback routes". Be sure to look them over before the run.  If you are arriving early or coming late, still post!  With the extra heat, knowing who is coming is important so we can put out the correct amount of fluids.  Invite your friends!
 

5 comments:

  1. Jon and I will be there... 9 mile route.

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  2. Anonymous10:42 AM

    I will be there, not sure how far...5ish

    Elizabeth F

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  3. Anonymous2:06 PM

    I'll be there for 8. Arthur

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  4. Anonymous9:05 PM

    I'll be there for 4. Yvonne

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  5. Wish I could run:(
    Injuries stink. Have fun!
    Misty

    ReplyDelete