Friday, March 02, 2012

RUN RSVP: Saturday March 3 @ Teeter

Apologies again for not getting last weeks run posted.  I had it typed up, but was side tracked and never got it out there.  Hoping to get people back out tomorrow.  Looking like it will be 60F and cloudy right now.
Please, comment if you are coming. Even if you are starting early or coming late. It makes a BIG difference to motivate other runners and encourages more to come out. Slow or fast. . . comment if you are coming.

I am pretty sure I will be running/marking the Roanoke Canal Half Marathon trail, so I will not be able to put out fluids.  Please comment if you can help. 

I picked our "dead end" route for this weekend. In total it 13.4 miles, but it can be easily adjusted to any distance you prefer just by removing the out-and-back sections. There are actually five times on this route where you do an out-and-back. It may sound boring but this guarantees you will see lots of each other on the run. REVIEW THE ROUTE so you know what you plan to do. See you in the morning!

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