RUN RSVP: Saturday 10/7 @ Harris Teeter

Another perfect weekend for running.  The OBX schedule calls for another short week.  I hate to use the same route twice, but this worked really well last week, and we had 20 runners come out.  Many of you are running or volunteering at Medoc next week, so you may be getting in a long run this weekend.   

• Where: Saturday, 7:00 am @ Harris Teeter
• Supported: Yes
• Weather: Forecast
• Routes:  6.67 Miles (3x = 20 miler)

I once again put a 7:00 am start time because heat is not a worry, and this will allow for more daylight.  Starting early is fine, but please try to be back at the Teeter by 7:00 am.  This worked great last weekend, and we all left together.

I need to start early because of a family obligation later in the morning.  If anyone can put out fluids, it would be a big help.  That way I can run from home.  We have run out of fluids a few times recently, so please comment if you are coming.

Also, if you have not voted yet on the Endurance Magazine poll mentioned below please do it now.  Thanks!

RED CROSS RIDE:

Another option for Saturday is the Red Cross Ride For Heroes. Day of registration is between 7-8 at the Imperial Center. Coffee, donuts, bagels at the start, bananas, muffins, PB&J sandwiches, water at the SAG stops and pizza at the finish. Three distances, 25K, 50K and 100K. Mobile support (ie, me and my truck). Real toilets at all SAG stops and the start finish. T-shirt, goodie bag and raffle. All for a good cause to benefit the local chapter of the Red Cross.