It was finally here the week leading up to Boston and I was feeling confident. And rightfully so, my training had been spot on-my long runs were done and they were ran fast and almost effortless. The training was over and this week was all about avoiding turning an ankle on a rock or consuming too many calories too early in the week and putting on extra weight. All week I went to bed early cuz thats what you do marathon week-except I couldn't sleep. I was too excited-way more than last year(my first Boston) because this year I was finally going to get over my marathon plateau (3:10 the last several marathons). Not only had my previously mentioned training go well but the B.A.A. had provided motivation by going to a rolling registration and increasing the Boston "standards" in years to come. So motivation was there and I felt like I had something to prove not to anyone in particular-well maybe just one person...myself

We arrived in Boston Friday night checked into the hotel got a good nights sleep and then it happened...I woke up Saturday. I woke up with a little scratchiness in the throat-not a big deal I thought just the AC in the room was turned up. Then we went to the Sox game and yeah it was really cold. But it seemed not to bother Gena (who is always cold) and I was shivering. We went to dinner that night and I felt a little feverish. Saturday night I couldn't sleep coughing, clearing throat I definately knew I had something now. Sunday came and I feel asleep watching Bart Yasso and Amby Burfoot present a Seminar on how to run your best Boston. I had a fever and I was on edge all day-I snapped at everyone around me. I was depressed, down, I knew I didn't feel my best and I was worried what it would do to my perfect race I wanted to run. All my Sunday energy was used in aggervation and negativity-a complete 360 to the positivity that I was gloating with just a few days earlier. I went to bed Sunday night mad at the world. I woke up several times Sunday night in a pool of sweat.
Race day morning came and while throat was still scratchy I didn't feel that fever anymore-maybe I had "broke" it in my sleep the night before. I still couldn't escape the negative thoughts as we left the hotel to set out to the athletes village I still couldn't find my "happy" place. We arrived in a wind-blown athletes village to rest for a few. But I was on edge my stomach hurt but I was having trouble having "sucess".

I tried to leave the negativity at the starting line and for awhile fooled myself. I ran the first half of the race as I trained-I hit my mark at the halfway point but felt in my head that this day was not gonna turn out well for me. Then something weird started to happen-my head went a little loosy, I couldn't concentrate my legs were fine but my head had gone amuck. I remember thinking it was all the negativity I brought to the race catching up to me-No thats not it I am just getting a little dehydrated...so now every water stop I would drink water + gatorade. Hell when I saw a kid with a cup of water I would accept (I usually say no thanks to civilians and only take course certified fluids). I drank everything offered to me maybe that will clear my head. By the time I hit the height of heart break hill I felt weak. Weaker than usual-my legs felt strong I just didn't feel like I was fueled. I had taken my Gu's every 6 miles or so-drank plenty I thought....so maybe I need to drink more. Put fuel back in my body.
The last 4 or 5 miles were a blur-I mean a long slow blur to me. My splits went down, my motivation gone, I felt sick and had no energy...again my legs were fine. My goal went from 3 hours to surely I got 3:05 that will meet the new "Boston standards" to with 2 miles left I thought I would have to settle for 3:07. And then I finally crossed the line at 3:09:04.

I won't really know what went wrong that day. Hyponatremia seems like it should be totally avoidable I had a gatorade the day before the race and the morning off (I only drink Gatorade around marathons-other wise I will not drink the stuff) and thats my usual practice. I drank gatorade at every stop a long the course. I have asked several physicians if 1+1 =2 with my virus leading to my hyponatremia experience-they wouldn't say a definite yes but said it probably contributed. And as far as being sick it has gotten much worse since the marathon-I lost my voice on Tuesday and Wednesday, and now its totally turned into a full blown Sinus infection.

Great report...when I started running a 11 months ago, I never thought I would care one bit about 1/2's...let alone marathons...but RMEC has gotten me thoroughly hooked...and it is stories like yours that stoke the fire. Thanks for sharing.
ReplyDeleteEric Ghiloni
I was already impressed with your race Derek. This just raises my impression. Hope you get better soon.
ReplyDeleteWell spoken excellent report...congratulations on overcoming the obstacles and finishing with a great time! You are an inspiration! Hope you are well soon!
ReplyDeleteMargaret
We never know what race day will bring. With all the obstacles you had to negotiate, it was your superior training and mental toughness that got you across the finish line in that impressive time when others would have to had thrown in the towel. The clock only tells part of the marathon story dude. "It's more than just a race" Steve Prefontaine
ReplyDeleteBrian
Sorry to hear of your challenges--your preparation was epic. I have to agree with Brian. It was your amazing training regiment that pushed you through to the finish--and an incredible time all things considered. I know we all like to hear the stories of how everything just went perfect and the stars aligned just so. But I appreciate you sharing this story too. It's all about perseverance--which you've got in spades. Way to hang tough. I know this one didn't go the way you wanted, but maybe the next one will. Thanks for the inspiring words that will help me to strap the old running shoes on one more time and get that run in, so that hopefully I'll be prepared for when the stars do align.
ReplyDeleteSorry for the typos I wrote that in about 20 minutes last night and found it very therapeutic and didn't go back and proof read
ReplyDeleteI sure feel you pain. All that hard work and your focus on this one race. Brian is spot on. We never can know what a single day might bring.
ReplyDeleteMy suggestion is that if you want to go for a time, find another marathon soon. Hopefully that day will be better and you won't be sick.
What you DID was absolutely amazing. Electrolytes crazy and sick and you STILL did what you did! That, my friend, is amazing!
Enjoyed the report, Derek. Sorry it didn't pan out like you'd hoped, but it sounds like you still muscled through it. Congrats on a great accomplishment.
ReplyDeleteWhen I saw Derek at our post race dinner Mon night some 6 hours after the race, he was still really pale. I can only imagine how he looked to the Doc. You are Boston tough. That time was super with how your condition actually was.
ReplyDeleteAshley