RUN RSVP: Saturday 8:00 am @ Medoc

There is NOT a group run from the Teeter tomorrow.  Jump in the car and come join us at Medoc for the Great Medoc Rerun on 2010!  This is a fun fall run with over 40 people already planning to run.


Run Details:

• Where: Saturday, 8:00 am @ Medoc Mountain State Park
• Supported: Kind of
• Weather: Forecast
• Routes: 5k loop, 10M loop, or 26.2 Mile (or anything in between)

We will have a cooler at the main shelter, and also have GUs, pretzels, and jelly beans.  Bring your own water bottle, because you will be away from the shelter on the first 6+ mile loop.  Even though it is cool, you still need to hydrate.


If you are coming, please register online.  It is FREE.  We just want to know who is coming so we can plan properly.  This is open to EVERYONE, so bring friends.  It is a great way to be introduced to trail running.  With some leaves still on the tree, it will be "raining leaves" the entire run.  Don't miss out!  If you want to carpool from the Teeter, post a comment.  Medoc is only 20-25 minutes away.

REMINDERS:

TOBACCO ROAD MARATHON AND HALF MARATHON:  Register today with the code

trm_black_friday2010 and save 10% off your race entry.  This only works until midnight.  THIS WILL BE THE BIG SPRING RACE FOR THE RMEC.  Sign up now, and get committed to a new goal.  We will have training runs that build everyone up for a successful race.  Sign up today!  I expect over 20 RMEC members will be racing.  It will be a blast!

DASH FOR CASH:  Please register today for the Dash for Cash if you plan to run.  At one point we were going to have six teams for the race, but people are backing out.  Right now we only have two that I know are running the 10 miler.  There are still about a dozen racing, but most are in the 5k.  Would like to so see the RMEC put together a 5-person coed team.  Please let me know if you have registered so I can tell them about our teams ASAP.