PICASSO RUN 10K: Our friends in Roanoke Rapids held the inaugural Picasso Run 10k on Saturday. Wayne Painter tore up the new course with a 40:25 finishing time. His pace of 6:31 was fast enough for 1st place overall! Margaret Bentley made the short drive to race as well. She just missed breaking the 1-hour point when she finished with 1:00:05. An impressive 9:41 pace! Overall results are online.
NC HOLIDAY FLOTILLA 5K: Also racing this weekend was Jeff Hartney. Jeff was getting in a final training race before this coming Saturday's half marathon so he entered the NC Holiday Flotilla 5k. If he was trying to gauge his speed, I think it is easy to confirm that things are going well. Jeff ran an 18:17 5k. . . and WON THE RACE! Not too shabby for a race with 200 participants!

After a successful run in the Medoc 10-Miler, Eric Seale decided to raise the bar and sign up for the City of Oaks Half Marathon. Eric continues to drop weight and focus on his triathlon training which has turned him into quite the runner. His half marathon debut was a 2:18:50. Gerry Felton also ran the half and proved once again that he is ageless. He finished with a 1:43:46 and took 14th out of 70 in his age group. This was a new PR for Gerry.
Frank Lilley was running his second marathon in seven days. As expected, Frank showed no ill effects from his "double" when he finished with a 5:32:05. Also doing a "double" of sorts was Eric Pate and Ursula Forrester. Both ran the Steamtown Marathon four weeks ago. Eric was first to cross the line in 4:15:56, and Ursula finished in 4:38:02. Two strong performances by both!

This is the best time of year for running. Glad everyone is having such a great time! Let's keep racing;)
ReplyDeleteGreat job everyone! I agree with Jeff...race on RMEC!
ReplyDeleteMargaret
I like that..."Let's keep racing"
ReplyDeleteWell done everyone!
Congrats Ralph! That is a great run!
Check out Jeff Hartney online!
ReplyDeletehttp://www.luminanews.com/article.asp?aid=7255&iid=246&sud=43
Awesome job everyone...These times are impressive. Hats off to the ones that just finished a marathon a few weeks ago and now did another one. Ralph great job on your first marathon...I want to be like you when I grow up.
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