Fall is finally here, but you would never know it based on the mid 90 temps we have been facing. The mornings have been pretty comfortable if you get an early start. I don't think anyone is racing this weekend, so hopefully there will be a good crowd running. According to our long run schedule, we will have route of 4, 8 and 12 mile option. If you are following that plan you all have a recovery week, or are in your taper.Run Details:
- Where: Saturday, 6:30 am @ Harris Teeter
- Supported: Yes at the Tracks
- Weather: Forecast
- Routes: 4-Miles, 8-Miles, 12-Miles
As mentioned in the post below, PLEASE post a comment if you plan to run. Ursula will drop fluids at the tracks. We do not want to run out again. When you are running, please know your route. If you do not know the routes, please print them out! As always, it is critical that you arrive hydrated. Please RSVP below with your pace and distance. Remember, we are starting at 6:30 now to allow for some extra sun light. See you all in the morning.
I'll be there for 8 miles at about an 8:30 pace. I'll also bring my blue water cooler and leave it at the tracks.
ReplyDeletelavely - 12 miles
ReplyDeleteamos-12 miles
ReplyDeleteBullard - 12 miles
ReplyDeleteOkay, I'll play too.
ReplyDeleteBennett - 12 miles
14-16 if i feel up to it....dennis
ReplyDeleteI'll be there for 10.
ReplyDeleteLiz
Hoping for 6-8 miles...may be starting a bit later than 6:30 though. Planning on using the 6.67mile Candlewood route.
ReplyDeleteMargaret
Planning on 8ish if I can get out of bed in time and find some dry shoes!
ReplyDeletefemale Forrester -- 6-8 miles -- most likely walk/run avg 9:30 - 10 pace.
ReplyDeleteyvonne - 4-6 miles slowly=)
ReplyDeleteWill be there for 6 to 7 around 9:30 pace. Tom
ReplyDeleteJon and I are running the Wine & Dine Half Marathon at Disney World tomorrow night... hope to catch up with the group next weekend!
ReplyDelete