I am expecting a big crowd this Saturday because we are giving out RMEC shirts! PLEASE RSVP. It will be hot, and I want to make sure we have enough fluids for the run. I have three different route options this week. Of course you are welcome to add on to the route, or cut one as well. Pick a distance that is best for you. Remember, it is your responsibility to be familiar with the route, and know the directions. For the 6, 10, and 14 mile route, the directions are listed below the maps.
Run Details:
- Where: Saturday, 6:00 am @ Harris Teeter
- Supported: Yes
- Weather: Forecast
- Routes: 5k; 6 Miles; 10 Miles; 14 Miles
We will pass out shirts before the run. Remember that some are on back order, but we have probably 90% of the shirts right now. If you still need to pay, please bring cash or a check made out to the RMEC (not Michael).
Please RSVP below with your pace and distance. See you all in the morning. Looking forward to a BIG crowd. Don't forget to arrive hydrated! Your first fluid stop is at your house.
I will be there for 12-ish miles at an 8:20 pace.
ReplyDeleteIf we get a big crowd, it might be time to update the blog photo at the top!
I'll be there for 12-ish at 7:15 pace.
ReplyDeleteBrian
Brandie and I will be there...gonna run the 5k route and make it 4 miles-ish
ReplyDeleteEric Ghiloni
Will be there for 6-7 at about 8:30 pace.
ReplyDeleteMichael-Do you want a combined check for shirts and dues, or separate?
I will-ish be there-ish for 14-ish at an 8:30-ish pace. ish.
ReplyDeleteJackson - 1 check is fine.
I'll be there for 11-12m at ~9:50 pace....may need to do some walking and/or crawling toward the end...
ReplyDeleteWill be there for 14 at 9:30 to 10:00 pace.
ReplyDeleteJeanette
I'll be there for a walk/run 5k...or more if my leg holds out.
ReplyDeleteI'll be there for 10-14 at 8:30ish pace depending how I feel.
ReplyDeleteI am planning to be there for 6-7 @ 8:30 pace Jason I
ReplyDeleteI am planning to be there for 6-7 @ 8:30 pace Jason I
ReplyDeleteI am planning to be there for 6-7 at 8:30 pace Jason I
ReplyDeleteDoes anyone know if Jason is coming ;-)
ReplyDeleteNot running (heading out of town early) but will be there to pick up my shirts so you don't have to keep lugging them in the back of your van!
ReplyDelete-Marg :O)
I plan to be there and run the 5K route.
ReplyDeleteI will be there for 10-12 miles at 8:30 pace.
ReplyDeleteI'd be up for 6-7 miles ~10 min pace. See you in the morning!
ReplyDeleteCarolyn
I want to be there but it's sooooo early! If someone would get me out of the bed it would really help.
ReplyDeleteLaura
Laura, if you give me your number, I'll call you at 5:30 :) Come run w/ me!
ReplyDeleteCarolyn B.
I will be there. I'd like to go 12-14 at ? pace.
ReplyDeleteOh, and I think-ish Jason is planning on running . . .
Liz
Tampa and I will be there.
ReplyDeleteI'm in for 10 or 12 at a 8:30-8:45ish pace.
Tampa said she'll figure it out when she gets there.
Michael,
ReplyDeleteI'll bring my water cooler and put it at the tracks.
I heard Jason might be coming
ReplyDeleteEric G
I will be there for 6 mi. @ about 9:30-10:00 pace.
ReplyDeleteElizabeth F.
I'll be there for 12 mi. Ashley
ReplyDeleteIm coming for 7.....Tracy Hicks
ReplyDeleteHey do you think Jason will be there??????
Big crowd coming. I will have three gallons of gatorade at the tracks, plus Steve's water.
ReplyDeleteI am also bring LOTS of old (unused) shirts. I will have the following:
- Medoc long sleeve tech $7
- Medoc long sleeve cotton $5
- Fords Colony short cotton $3
- Sweetheart 5k cotton $3
- Sweetheart sack pack bags $3
- RMEC black cotton $5
- RMEC ladies racing tank $10
I have lots of sizes. From youth to XXL. I REALLY want to get rid of this stuff, and help fund the 2010 races. All shirts are unused, and freshly washed tonight.
I'm planning to run. Distance somewhere between 7-10 miles, depending on how I feel. Pace? Between 9:00 and 10:30 because I'm the most unevenly paced runner out there. ;-)
ReplyDeleteLooking forward to seeing everyone!
Michael - if you have an XL long sleeve Medoc tech leftover after today, I will buy it
ReplyDelete