Wednesday, June 17, 2009

Wednesday Group Runs

Now that our Saturday groups have grown to 25 runners each of the last two weekends, I have had several emails about the Wednesday morning running group. This group is traditionally a faster pace group and is normally guys, however. . . we would gladly welcome anybody who wants to come run. In fact we encourage it.

The main reason that it has evolved into the group that shows up, is that a single runner does not want to come out in the dark and run by themselves. Well this has changed! 1) Right now the sun is up very early, so the entire run is in full daylight. 2) Four people have emailed about Wednesdays, so chances are pretty good you will not run alone.

This group meets at Cliff's house at 5:45, and normally does about a seven mile route, but you can easily customize a shorter route. These are all roads that we normally run from the Teeter. Here are the three routes that we normally use:

If you think you may come out for some Wednesday runs, post a comment here. It would be nice to see this group grow for the summer months. It is a great way to get in your runs and beat the heat.

4 comments:

  1. April3:10 PM

    I ran this morning with the group. Myself Kim, and Nicole met at Bell Drive and ran 4 miles ( to Harris Teeter and back) at a 10ish pace. I plan to be running wednesday mornings for the remainder of the summer.

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  2. Anonymous8:26 AM

    wednesday was a great turn out!

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  3. Anonymous8:26 AM

    wednesday was a great turn out!

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  4. Anonymous1:17 PM

    MICHAEL-- is the wednesday am run changing to tuesday in july? when are the hill workouts for the marathon training group?

    cliff

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