The weather tomorrow looks pretty rotten, so I am not expecting a big crowd. Of course last week I said the same thing, and over 20 people showed up to run. I know many of you are tapering for Shamrock, so you should relax and enjoy the run. Run Details:
- Where: Saturday, 7:00 am @ Harris Teeter
- Supported: Yes - at the tracks
- Weather: Forecast (Cold and Raining)
- Routes: 6.0 Mile
This route does not go in to Candlewood. It is only six miles, so you can repeat it, or get creative after the first loop. You don't hit fluids until mile five. If you get thirsty, look up and open your mouth.
I am thrilled that so many people are coming out to run on Saturdays, and want to encourage you all to keep showing up and bringing friends. That being said, please post a comment when you are coming. Frequently we are mixing Gatorade for the run, and we do not want to waste it, or worse. . . come up short. As the days get hotter, it is important for us to have the right amount of fluids.
RSVP with your pace and distance if you are coming. EVERYONE is welcome. . . new people included!
outta town, have a good run
ReplyDeleteHmmmm. . . if there is not much interest, I will likely do my run later in the day, or on Sunday. No need to run in the rain all by myself.
ReplyDeleteStill waiting to see if others are running. . .
I'll plan to be there if it's not pouring. (Assuming others are running) 10 miles at the usual 10:00 pace.
ReplyDeleteRuss
Can't make it.
ReplyDeleteKevin
I'm planning on running Sunday if anyone is interested. Slow pace short distance.
ReplyDeleteearly Sunday may work for me. Taking Mackenzie to dance tomorrow.
ReplyDeleteWhat Russ said...
ReplyDelete~Arthur
If it's not pouring, I will most likely run.
ReplyDeleteI'm way behind and the flying pig is looking dimmer and dimmer. I'm supposed to do 16 tomorrow, but that's not happening. The foot is feeling better, so i really need to get out there.
distance will depend on how the foot feels. i'm guessing a slow 8-10.
i hope to be there for 10ish if it is only a sprinkle after that count me out....cliff
ReplyDeleteI'm running 6 on Sunday, 9'ish mpm pace.
ReplyDeleteKinnie
Based on the comments, it does not look like a big crowd. So bring your own fluids please.
ReplyDeleteIt's not raining in Wilmington. Anyone want to join me? Still looking for running partners down here!
ReplyDeleteIt's not raining in Wilmington. Anyone want to join me? Still looking for running partners down here!
ReplyDeleteDid Run for the Oaks 5k in Raleigh, rain and cold just like RM.
ReplyDeleteTom