RUN RSVP: Saturday 02/28

Many of you doing a three week taper for Shamrock will have a 20+ mile run this weekend. Unfortunately they are calling for rain to start tonight and continue through the entire weekend. The temperatures will be mild on Saturday, so if you throw on a hat and don't mind getting wet you can still run. Sunday will be more rain, and much colder.

Run Details:

• Where: Saturday, 7:00 am @ Harris Teeter
• Supported: Yes - at the tracks
• Weather: Forecast (54F and Rain @ 7:00)
• Routes: 6.67 Miles - Triple Loop

Knowing it will be bad weather, and people may cut their runs short, I went with an "old standby" route. This is the route we have used many times for people doing their last 20 milers dating all the way back to our early Richmond Marathon training days. It gives you frequent aid, has pretty good hills, and has an out-and-back section on Woodstock, keeping everyone close together.

I have a conflict tomorrow morning, so I need someone to put out fluids at the train tracks. Please post a comment if you can do this so everyone does not bring it. Save your receipt for reimbursement. Also, remember to use the table by the driveway to put our cups, gels, Gatorade, etc.

RSVP with your pace and distance if you are coming. EVERYONE is welcome. . . new people included!