Several RMEC members are heading to Goldsboro this weekend to compete in the Goldsboro Family YMCA Sprint Triathlon. Andy Barker, Carol Dickens, Dave Lavely, Brent Brondyke, and Mikah Brondyke will take on the race. The event begins with a half mile swim, followed by a 20 mile bike, and finishes with a 5k run. Good luck everyone. Bring back some hardware! Please share your results when you return.
Rocky Mount Tri participants picked up some heavy hardware this weekend!!! Stay tuned for details!!
ReplyDeleteFrank
i think this is accurate. we all had a great time and many registered great times.
ReplyDeletego to the link to see the results but...
dave lavely- 2nd in age group
mikah brondyke- 2nd in age group
andy barker- 3rd in age group
carol dickens- 1st in age group
david ellis, tim shea, and i didn't place. however, tim and david had great times, and i was glad i didn't drown.
brent brondyke