Lots of people from the RMEC are running in the Blooming Festival 5k this weekend in Nashville. This inaugural event sounds like it will be a lot of fun. Counting kids we could easily have 10 runners in the race, so come out an join in the fun! There is race day registration. Good luck everyone.
Speaking of 10 runners. . . 10 of us do run a 5k, that would equal the total distance that Frank is racing this weekend. That is right. . . Frank is running a 50k this weekend! This will be Frank's first ultra, and somehow I don't think his last. Frank is heading to the Capon Valley 50k in West Virginia. Good luck Triple F!
Frank, you're my favorite animal!
ReplyDelete. . . next to a chipmunk of course
ReplyDeleteGo FFF, Frequently Fanatical Frank,
ReplyDeletewear that RMEC shirt with pride... and stay covered up... watch out for the aid station drinks... could be home brewin..
Kevin
...and if you hear banjos...run faster!
ReplyDeleteAhh......warm and fuzzy images of Deliverance !
ReplyDeleteFrank,
ReplyDeleteVERY IMPRESSIVE. Good luck.
Jeff
Frank,
ReplyDeleteVERY IMPRESSIVE. Good luck.
Jeff