This weekend may be a smaller crowd, but I hope people still come out to run. If you are planning to run either Crystal Coast, Raleigh Rocks, or the National it would be good to keep up some reasonable miles.Run Details:
- Day: Saturday @ 7:30 am
- Where: Harris Teeter
- Route: 9 miles or 13 miles
- Supported: Water Fountain early
- Weather: Forecast 47F at 8am and 54F at 10am.
I picked a nine and 13 mile route that shares the same roads. They are easy to adjust if you need more or less miles. I am not sure if I can run or not tomorrow. For that reason I am not sure if I can get out other fluids. There is a water fountain by the baseball field in the park off Winstead, but it may be turned off with the cold weather. Your safest bet is to bring your own fluids.
Please post a comment if you plan to run.
I plan to be there for 16 tomorrow and can leave some fluids at the tracks.
ReplyDeleteI plan to run 10 tomorrow
ReplyDeleteSee you there.
Ryan
I'll be there for a shorter run....probably 7-9.
ReplyDeleteI am planning to run a nice-n-easy 13 miles, or 10? w/Ryan?
ReplyDeleteI'll be there. We'll see how the old body feels. I think 10 sounds reasonable. I was going to bike after if anyone wnats to (maybe 20)
ReplyDeleteMiller
I'll be there but for the shorter run...I am trying to cut back on the miles and bulk up for the honeymoon-I am trying to get on the cover of the Sandals Brochure
ReplyDeleteI be there. Trying for 13
ReplyDeleteLarry