Tuesday, December 16, 2008

Two Tris less then 45 minutes away!

Hard to believe, but I have back-to-back posts about Triathlons! I am sure our swimming and cycling friends are pleased. I want to specifically draw your attention to two triathlons.

Roanoke Valley Sprint Tri - Although not a Finish Strong event, this sprint triathlon is the perfect introduction to tris. Not only is it a very short swim, it takes place at in indoor pool! The swim is only 300 yards. The bike is 14.8 miles and can be done on anything with two wheels and pedals. You finish with a 5k run. I REALLY want this to be a RMEC Club event. By this I mean, I would like to see us take 30 people to participate. Halifax County was very supportive of the Medoc Trail Races, and this is a great way to pay them back. Not only that, it is a chance for many of you to step out of your comfort zone and try something new. If you need a bike, speak up. . . We WILL find one for you to use! This truly is the PERFECT tri for those just getting started, and it is right down I-95.

Buckhorn Sprint Tri - So now you just did your first tri (see above). . . What next? Two months later you can step up to the inaugural Buckhorn Sprint Tri in Wilson! This race is the perfect "next step" after a short pool swim. Buckhorn has an open water swim, but it is in a small calm lake. The bike is only 17 miles, and the run is still just a 5k.

We are very lucky to have two triathlons that are less than 45 minutes from Rocky Mount. These races cannot survive on just their local communities. It takes people like us traveling to participate in the events. Please, take the time to consider both races. I am certain some of our experienced triathletes could provide some training plans to get everyone more than ready to race. We can organize some training swims, rides, and runs along the way!

5 comments:

  1. Anonymous3:21 PM

    I'm very interested in the Roanoke Tri. But, as many know, I may need a bike. I'm taking my current bike in for a re-work here soon and should know within a few weeks.

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  2. Anonymous6:22 PM

    this is a hilly course for both bike and run... maybe we can do a weekend trial in the spring...cliff

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  3. Anonymous6:50 PM

    I'm interested in the Roanoke Tri, just not used to the prices. Ashley

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  4. Anonymous9:07 PM

    Roanoke Valley was my first triathlon and I thought it was a good one - very friendly to a first-timer. And yes, it is hilly but a nice course for both bike and run. My kind of swim too -- in a pool!

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  5. Anonymous3:50 PM

    Do not forget the Lake Royalle Tri next fall. It, too, is a great first triathlon!

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