RUN RSVP: Saturday 4/28 @ Teeter

What a fantastic week for running.  The temperatures have been perfect.  The group run Saturday is scheduled for 6:30 am.  If you plan to start early or run from home, please be back at the Teeter to join the group. 

• Where: Saturday, 6:30 am @ Harris Teeter
• Supported: TBD
• Weather: Forecast
• Routes:  7 miles - 11 miles

I can not put out fluids this weekend, so please comment now if you can help.  Also, I am posting this early, becuase I am looking for anyone who is willing to take the RMEC racing shirts to the group run to pass out.  I still have the majority of the shirts with me, and want to get rid of them so you can all start racing in them!

You all have two days to RSVP to this post.  Please take a minute to comment if you are coming.

Racing Tops Are In!

The RMEC racing tops will be picked up this afternoon.  I will have them at the group run tomorrow, and will keep bringing them when I come out.  You can also email me at runrmec [at] yahoo [dot] com to work out a pick up.  I really don't want to hold on to these shirts.

• Alane Floyd Women's Tank L $10
• Amber Shingleton Women's Tank L $10
• Anna Scott Wingfield Women's Tank XS $10
• Anthony Lucas Men's Singlet M $10
• Arthur Bennet Men's Singlet L $10
• Ashley Bass Men's Singlet M $10
• Brad Kerr Men's Singlet L $10
• Brandie Ghiloni Women's Tank L $10
• Braxton T Men's Singlet M $10
• Brian Lankford Men's Singlet M $10
• Brian Lankford Men's Singlet M $10
• Caroline Forrester Women's Tank S $10
• Carolyn Beam Women's Tank M $10
• Carrie Crossen Women's Tank S $10
• Cliff Amos Men's Short Sleeve L $12
• Deana Guido Women's Tank M $10
• Dennis Crossen Men's Singlet L $10
• Eric Ghiloni Men's Singlet L $10
• Eric Pate Men's Singlet L $10
• Frank Lilley Men's Short Sleeve XL $12
• Henry Forrester Women's Tank XS $10
• Jeannette Batchelor Women's Tank M $10
• Jeannie Kerr Women's Tank L $10
• Jeff Miller Men's Singlet L $10
• John Batchelor Men's Singlet M $10
• Jon Shingleton Men's Short Sleeve L $12
• Jon Shingleton Men's Singlet L $10
• Jordan Carter Women's Tank M $10
• Kevin Boudreau Men's Short Sleeve L $12
• Kinnie Pruden Women's Tank L $10
• Larry McKeel Men's Sleeveless M $11
• Leana Moyer Women's Tank M $10
• Leigh Ann Wingfield Women's Tank M $10
• Levi Moore Men's Singlet L $10
• Liz Lord Women's Tank M $10
• Margaret Bentley Women's Tank M $10
• Michael Forrester Men's Singlet L $10
• Michael Shear Men's Singlet M $10
• Misty Schmitt Women's Tank L $10
• Nelson Men's Singlet M $10
• Patti Miller Women's Tank M $10
• Ralph Willey Men's Singlet L $10
• Ralph Willey Men's Sleeveless L $11
• Reilly Kerr Women's Tank S $10
• Ron Fleming Men's Short Sleeve L $12
• Ron Fleming Men's Singlet M $10
• Ryan Bullard Men's Singlet M $10
• Scott Wingfield Men's Short Sleeve XL $12
• Scott Wingfield Men's Sleeveless XL $11
• Ted Lord Men's Short Sleeve L $12
• Tom Moyer Men's Short Sleeve L $12
• Tracy Proctor Women's Tank M $10
• Ursula Forrester Women's Tank M $10
• Ursula Forrester Women's Tank M $10
• William Lucas Men's Short Sleeve L $12
• William Lucas Men's Singlet M $10
• -Extra Men's Short Sleeve L $12
• -Extra Women's Tank M $10
• -Extra Women's Tank S $10
• -Extra Women's Tank S $10
• -Extra Women's Tank S $10
• -Extra Women's Tank S $10

There are still seven extra shirts ordered.  If you want one of these please post a comment.  Bolded shirts have been delivered.  Marked off means you paid.  Even if you pay me in person and pick up your shirt, EVERYONE PLEASE EMAIL ME ONCE YOU DO.  With 60+ shirts I will forget.

RUN RSVP: Saturday 4/14 @ Teeter

Happy Friday the 13th everyone.  Hope everyone is enjoying this perfect running weather.  I know we have five people running at Boston, and several others racing in the Gallberry Stampede, so it might be a small crowd in the morning. . . but don't let that keep you away!  We will start the run at 6:30 am.  Some of us are starting at 6:00, but will be back by 6:30 to meet the group. 

• Where: Saturday, 6:30 am @ Harris Teeter
• Supported: Yes
• Weather: Forecast
• Routes:  7 miles - 11 miles

Because I am starting early, I would love some help with fluids if possible.  If not, I will have them out there.  Please, please, please, please, please comment if you are coming so we can put out the right amount.  See you on the roads!

"Real Superheros Wear Shiny Silver Capes"

I found this video through Marathon Guide, and I though it was too good not to share. It is a series of Adidas commercials related to the Boston Marathon (which by the way is this Monday). Only someone who has done a marathon or wants to do a marathon could truly appreciate the photos, videos, and quotes.

The video is a bit slow to load, so you may want to pause it while it downloads some of it before trying to watch it. It is only about four minutes, but worth the time.



GOOD LUCK RMEC BOSTON RUNNERS: John, Ron, Patti, Kinnie, Dave, and Tracy!